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Creating an allergy-free bedroom starts with reducing allergens like dust mites, mould, and pollen
Below are some key products to help maintain a healthy sleep environment
Air purifiers with HEPA filters are designed to trap particles like dust, pollen, and pet dander that are floating in the air. These tiny particles often aggravate allergies and asthma.
By circulating air through a series of filters, air purifiers help improve the air quality in your bedroom, making it easier to breathe and reduce allergy symptoms.
✓Place near your bed or the most commonly used area of the room
✓Replace or clean filters regularly as recommended
✓Helps significantly reduce allergens during peak allergy seasons
Allergy-sensitive bedding includes quilts, pillows, and sheets that are specifically designed to resist allergens. These bedding products are often made from materials that prevent dust mites and other allergens from settling.
Dust mites are a leading cause of indoor allergies, and they thrive in soft furnishings like bedding, making allergen-resistant bedding essential for allergy sufferers.
✓Wash bedding regularly and according to manufacturer's guidelines
✓Replace pillows and quilts every few years to avoid dust mite build-up
✓Combining this with regular cleaning helps reduce allergic reactions
A Dehumidifier decreases the humidity (moisture) in a room. By reducing condensation and damp, they help prevent mould, mildew, and dust mite activity - which can help people with being comfortable, breathing, and allergies.
Dehumidifier remove moisture from the air removing anywhere from 1 to up to 25 litres of water per day (in some circumstances).
✓Place in rooms with dampness concerns.
✓Empty and clean water reservoirs frequently.
✓Helps prevent mould growth and dust mite activity.
Pillow and mattress protectors are designed to create a barrier between your bedding and allergens. Made from tightly woven materials, these protectors prevent dust mites, pet dander, and other particles from embedding into your pillows and mattress.
These protectors are an easy addition to any bed and can significantly reduce allergen exposure.
✓Wash protectors regularly for best results.
✓Replace when worn.
✓Use alongside allergy-sensitive bedding for maximum allergen protection.
Humidifiers maintain optimal moisture levels in dry environments without promoting allergen growth. These devices help prevent irritated airways and dry skin while keeping dust under control.
Most models now include built-in humidity sensors to prevent over-moisturising, which could encourage mould growth.
✓May help prevent dry skin and eyes which can make allergy symptoms worse.
✓Water vapor from a humidifier condenses on particles in the air, removing them.
✓Humidifiers may help soothe dry, irritated sinuses and clear stuffy noses.