A few hours of sleep a night with either one of these programs will make you feel as though you had a full eight hours of rest
Quiet mental chatter
Relax mind and body
Drift into high quality sleep
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Brain Sync Healing Sleep CD
Slip on your headphones, close your eyes and turn out the lights.
The Brain Sync Healing Sleep CD features soothing Delta frequencies, associated with deep restorative sleep, ease your brain out of the rapid rhythms of Beta, down through the relaxing states of Alpha and Theta, into the welcoming depths of Delta.
As your brain cells resonate with Delta binaural beats, you start to slowly swirl and drift. Pestering concerns are washed away, allowing you to fall into deep sleep states that bring the refreshing slumber your body and mind need for optimum performance.
Sound Sleep has been successfully used in biofeedback clinics for treating sleep disorders. It has the added benefit of subliminal messages to calm worrisome thoughts and reduce stress.
The cd has been helping me to fall asleep within an hour, so I rate it highly.
During day at times I listen to deep sleep with headphones and even if I don't sleep, I feel more balanced and energised
(Posted on
)
The cd has been helping me to fall asleep within an hour, so I rate it highly.
During day at times I listen to deep sleep with headphones and even if I don't sleep, I feel more balanced and energised
(Posted on
)