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White noise machines work producing a constant and relaxing sounds that help mask the sounds and noises that distract you at night and keep you from falling asleep, as well as those noises that would otherwise wake you up at night.
When a noise wakes you up in the night, it's not the noise itself that wakes you up but the sudden change or inconsistencies in noise that alert you and wake you up.
For more information, please refer to our Australian Sound Therapy System and White Noise Machine Buying Guide