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Calming Sounds
These devices produce soothing sounds like rain, ocean waves, or simply white noise, which can help drown out sounds & create a calming environment conducive to sleep.
Nurturing Pressure
Weighted blankets provide a gentle and even pressure across your body that mimics the feeling of being held or hugged. This can reduce anxiety and promote deeper sleep.
Calming Aromas
Lavender is well-known for its relaxing and sleep-promoting properties. An essential oil diffuser can disperse the scent, helping to create a peaceful environment.
Having the right pillow is crucial for comfort and spinal alignment. Options vary widely, from firmer latex to soft down, allowing you to choose one that suits your preference.
Adds an extra layer of comfort and support to your mattress, which can enhance the quality of your sleep by improving mattress feel and longevity.
Blockout Light
Blocks out light, which is particularly useful for those whose sleep may be disrupted by light, ensuring a darker, more consistent sleeping environment.
Blockout Noise
Useful for blocking out noise, earplugs can be essential for those living in noisy environments or for light sleepers easily disturbed by external sounds.